Satay chicken & noodles

Satay chicken & noodles


further going on delicious satay-style noodles gone sensitive chicken and crisp vegies in just 15 minutes.

The ingredient of Satay chicken & noodles

  1. 450g hokkien noodles
  2. 2 shallots
  3. 1 tbsp peanut oil
  4. 400g Lilydale Free Range Chicken Thigh, excess fat trimmed, cut into 3cm pieces
  5. 180g green round beans, topped, halved
  6. 1 carrot, peeled, thinly sliced
  7. 125ml (1/2 cup) bought satay sauce

The instruction how to make Satay chicken & noodles

  1. Place the noodles in a large heatproof bowl and cover gone boiling water. Set aside for 5 minutes or until tender. Drain.
  2. Meanwhile, trim the shallots and thinly slice diagonally. Heat a wok beyond high heat. amass half the oil and heat until smoking. grow the chicken and stir-fry for 5 minutes or until golden and cooked through. Transfer to a plate.
  3. Heat the unshakable oil in the wok beyond high heat. accumulate the beans, carrot and lackluster section of shallot. Stir-fry for 3 minutes.
  4. build up noodles, chicken and sauce to the wok. Toss until fuming through and with ease combined. Divide among serving bowls. height similar to long-lasting shallot to serve.

Nutritions of Satay chicken & noodles

calories: 462.465 calories
fatContent: 14 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 53 grams carbohydrates
proteinContent: 30 grams protein

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