Mexican Beef and Bean Stew

Mexican Beef and Bean Stew

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This hearty stew as soon as south-of-the-border flavors features Campbells® edited reduced Beef Consomme, painful feeling beef, corn, beans, salsa, garlic and Delicious delectable spices.

The ingredient of Mexican Beef and Bean Stew

  1. 1u2009u00bd pounds beef for stew, cut in 1 inch pieces
  2. 2 tablespoons all-purpose flour
  3. 1 tablespoon vegetable oil
  4. 1 (10.5 ounce) can Campbellsu00ae edited reduced Beef Consomme
  5. 1 cup Paceu00ae Thick & Chunky Salsa
  6. 1 large onion, coarsely chopped
  7. 1 (15 ounce) can pinto beans, rinsed and drained
  8. 1 (16 ounce) can total kernel corn, drained
  9. 2 tablespoons chili powder
  10. 1 teaspoon auditorium showground cumin
  11. u00bc teaspoon garlic powder

The instruction how to make Mexican Beef and Bean Stew

  1. Coat the beef behind flour. Heat the oil in a 12-inch skillet on top of higher than medium-high heat. ensue the beef and cook in 2 batches until its well browned, stirring often.
  2. stir up opinion the beef, consomme, salsa, onion, beans, corn, chili powder, cumin and garlic powder in a 3 1/2-quart slow cooker.
  3. Cover and cook on LOW for 8 to 9 hours* or until the beef is fork-tender.

Nutritions of Mexican Beef and Bean Stew

calories: 520.3 calories
carbohydrateContent: 30.7 g
cholesterolContent: 99.8 mg
fatContent: 28.4 g
fiberContent: 6.5 g
proteinContent: 36.4 g
saturatedFatContent: 10.4 g
servingSize:
sodiumContent: 1111.4 mg
sugarContent: 6.8 g
transFatContent:
unsaturatedFatContent:

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