Moms Basic Vegetable Beef Stew

Moms Basic Vegetable Beef Stew


This basic recipe uses manageable and often used ingredients. It can be spiced occurring any way, but our spices we have found bring out the best reveal and they are the key to this recipe. dome pork or arena lamb can be substituted for pitch beef. It can after that be cooked in this area the stovetop, which we do, or slow cooker. Eat as a stew or support over rice, crushed chips or crackers, or cornbread.

The ingredient of Moms Basic Vegetable Beef Stew

  1. 1 tablespoon olive oil, or as needed
  2. 2 onions, just about chopped, not speaking
  3. 4 carrots, cut into 1/2-inch rounds
  4. 1 clove garlic, minced
  5. u00bc teaspoon red pepper flakes
  6. u00bc teaspoon Greek seasoning (such as Cavendersu00ae)
  7. 1 pinch dried rosemary
  8. 1 pinch ring thyme
  9. 1 pinch dried basil
  10. 1 pinch Italian seasoning
  11. 1 bay leaf
  12. salt and pitch black pepper to taste
  13. 1 (32 ounce) can diced tomatoes following juice
  14. 1 pound ring beef
  15. 4 potatoes, peeled and cut into chunks
  16. 1 stalk celery, chopped

The instruction how to make Moms Basic Vegetable Beef Stew

  1. Pour in ample plenty olive oil into a large stockpot to coat the bottom; build up 1 onion, carrots, garlic, red pepper flakes, Greek seasoning, rosemary, thyme, basil, Italian seasoning, bay leaf, salt, and pepper. Cook and campaign onion merger on top of higher than medium heat until onion is softened and lightly browned, practically 15 minutes.
  2. Pour diced tomatoes greater than onion mixture; accumulate ground beef, breaking apart like a wooden spoon and stir. Bring liquid to a boil and cook until ground beef is cooked through and carrots are tender, about 10 minutes.
  3. disconcert whisk potatoes, remaining onion, and celery into tomato mix and cook until potatoes are tender, 15 to 20 minutes. separate stockpot from heat and let sit, 20 to 30 minutes.

Nutritions of Moms Basic Vegetable Beef Stew

calories: 278.7 calories
carbohydrateContent: 31.3 g
cholesterolContent: 34.8 mg
fatContent: 10.8 g
fiberContent: 5.4 g
proteinContent: 13.5 g
saturatedFatContent: 3.8 g
sodiumContent: 279.2 mg
sugarContent: 7.6 g


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