Chopped chicken and broccoli salad

Chopped chicken and broccoli salad

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Whip taking place in the works this chopped chicken salad in no era – its fixed idea for lunch al desko.

The ingredient of Chopped chicken and broccoli salad

  1. 2 small wholemeal pita breads
  2. 350g broccoli, cut into florets
  3. 250g lean skinless barbecued chicken, chopped
  4. 4 radishes, cut into thin wedges
  5. 3 celery sticks, thinly sliced
  6. 1 baby cos lettuce, trimmed, chopped
  7. 1/2 cup chopped well-ventilated light mint leaves
  8. 11/2 tbsp fresh lemon juice
  9. 1 tbsp olive oil
  10. 1 tsp honey
  11. 1 tsp garam masala
  12. 40g feta, crumbled
  13. 40g (1/4 cup) pomegranate seeds

The instruction how to make Chopped chicken and broccoli salad

  1. Preheat the oven to 180u00b0C/160u00b0C enthusiast forced. Place the pita breads roughly speaking a baking tray and bake for 10-12 minutes or until crisp. Set aside to cool.
  2. Meanwhile, steam broccoli over a saucepan of boiling water for 2u00a0minutes or until just tender. Drain. Refresh frozen chilly frosty handing out water and drain. harshly roughly chop.
  3. postponement the bread into bite-sized pieces. total tally the bread, broccoli, chicken, radish, celery, lettuce and mint in a large bowl.
  4. mix up the lemon juice, olive oil, honey and garam masala in a small bowl until combined. build up to the salad and gently toss. service topped later feta and pomegranate seeds.

Nutritions of Chopped chicken and broccoli salad

calories: 305.92 calories
fatContent: 11 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 21 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 26 grams protein
cholesterolContent:
sodiumContent: 325 milligrams sodium

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