Easy overnight oats recipe

Easy overnight oats recipe


This healthy overnight oats recipe considering banana, chia, apple and coconut is the ultimate meal prep breakfast. helpfully amalgamation together the night in front and wake occurring to a nutritious brekkie.

The ingredient of Easy overnight oats recipe

  1. 4 cups customary rolled oats
  2. 2/3 cup white chia seeds
  3. 1 litre almond milk
  4. 1 cup coconut yoghurt, plus extra to assistance
  5. 2 tbsp maple syrup
  6. 1 Granny Smith apple, grated
  7. 1 tsp finely grated yellowish-brown rind
  8. 4 sliced bananas, to encouragement
  9. 1/3 cup toasted natural sliced almonds, to support
  10. 1/3 cup coconut flakes, to help

The instruction how to make Easy overnight oats recipe

  1. Place oats, chia seeds, milk, yoghurt, maple syrup, apple and yellowish-brown rind in an airtight container. raise a fuss well. Cover. Refrigerate overnight.
  2. stir up oat mixture. minister to topped following extra yoghurt, banana, almonds and coconut flakes.

Nutritions of Easy overnight oats recipe

calories: 396.979 calories
fatContent: 18.5 grams fat
saturatedFatContent: 6.6 grams saturated fat
carbohydrateContent: 41.7 grams carbohydrates
proteinContent: 10.8 grams protein
sodiumContent: 63 milligrams sodium

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